Victoria’s Secret Model Sara Sampaio’s Easy Bombshell Makeup Look | Beauty Secrets | Vogue

Victoria’s Secret Model Sara Sampaio’s Easy Bombshell Makeup Look | Beauty Secrets | Vogue
For the 26-year-old model from Portugal and Victoria’s Secret Angel, the perfect everyday beauty look begins with moisturizer and ends with so much highlighter “you could see me from space,” she says.

Filmed by Lucas Flores Piran
Filmed at Lotte New York Palace Hotel

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Victoria’s Secret Model Sara Sampaio’s Easy Bombshell Makeup Look | Beauty Secrets | Vogue

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Can This Ancient Mayan Massage Technique Increase Fertility?

  By combining her extensive knowledge of anatomy, physiology, herbalism and naprapathy, Rosita Arvigo, D.N., has established a credible Western explanation of causes, signs and successful treatment of digestive and reproductive ailments for both men and women. The Arvigo Techniques of Maya Abdominal Therapy® are based Arvigo’s 13-year apprenticeship with Don Elijio Panti (1893-1996) and

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Model Sara Sampaio’s Pre-Victoria’s Secret Show Workout | Vogue


The Portuguese supermodel pulls back the curtain on her preshow prep, from her full-body workout to nutritious homespun recipes.

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ABOUT VOGUE
Vogue is the authority on fashion news, culture trends, beauty coverage, videos, celebrity style, and fashion week updates.

Model Sara Sampaio’s Pre-Victoria’s Secret Show Workout | Vogue

Shared from the Vogue Youtube Channel here https://www.youtube.com/channel/UCRXiA3h1no_PFkb1JCP0yMA

One Pot Recipes!! » Quick & Healthy Weekday Meals

One Pot Recipes!! » Quick & Healthy Weekday Meals
Today I’m sharing some super quick and simple one pot recipes for busy weekdays! They are healthy and nutritious, but won’t leave a mountain of dishes when your done! I’m also sharing some super exciting news!!! Thank you so much for watching ❤ Check out all the links below, and please subscribe!

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• RECIPES •
Barley risotto: http://ift.tt/20gE41G
I adapted the recipe a bit. I swapped the almond milk for coconut milk. Added a bag of spinach toward the end of the cooking time and omitted the miso.
Sweet potato chili: http://ift.tt/2gMQeAk
I used cumin and chili flakes for added spices

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• MUSIC •
Dreams by Joakim Karud http://ift.tt/203gViP
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This is not a sponsored video. All opinions are my own.

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Advanced Core Workout (CHALLENGING HOME ABS ROUTINE!!)

Advanced Core Workout (CHALLENGING HOME ABS ROUTINE!!)
The best advanced core workout can be found in our 90 day fitness and nutrition program http://ift.tt/2hDD8ZY

This advanced abs workout is the ideal home ab workout to challenging your midsection. This is an intense abs workout so be prepared to work hard. Even if you are a beginner, try these advanced ab exercises and see how they go for you, and work your way up to doing more sets.

There are 4 home abs exercises in this intense core workout. For each of these advanced core exercises you’ll do 30-45 seconds of work followed by 15-20 seconds of rest for each side depending on your fitness level. If you are a beginner shoot for 1-2 rounds of this challenging abs workout. If you are more advanced you can do 3-4 rounds of these home ab exercises. If you are looking for a full length home core workout check out our complete Athlean-XX for Women program http://ift.tt/2gN8dUP

Here are the advanced ab exercises that make up this intense abs workout:

1) 1 Leg Bosu Pop Up
2) Straight Leg Plate Push
3) 1 Leg Runner
4) Elevated Med Ball Crunch

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Originally posted on https://www.youtube.com/channel/UCy_cuwmA9gnABoe-YIT0tyQ