Cassie’s Smoky Eye Trick | Beauty Secrets | Vogue

Cassie’s Smoky Eye Trick | Beauty Secrets | Vogue
R&B singer Cassie, who just dropped her “Love a Loser” music video produced by boyfriend Sean “Diddy” Combs, reveals the secrets behind her slapdash smoky eye and glossy lips.

Filmed at the Standard

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Cassie’s Smoky Eye Trick | Beauty Secrets | Vogue

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Vogue Will Be There When It Happens | Condé Nast Next Gen

Vogue Will Be There When It Happens | Condé Nast Next Gen
Vogue Will Be There When It Happens | Condé Nast Next Gen #NextGen

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Vegan Mac ‘n Cheese » Healthy Comfort Food pt. 3


It is the final day of comfort food week, and for todays recipe I made a creamy, vegan version of Mac n cheese. Let me know if you try it out! Thank you so much for watching ❤ Check out all the links below, and please subscribe!

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Womens’ Chest and Back Workout (4 POWERFUL EXERCISES!!)

Womens’ Chest and Back Workout (4 POWERFUL EXERCISES!!)
The best womens chest and back workout can be found in our 90 day fitness and nutrition program http://ift.tt/2wTjmw7

This chest and back workout for women will help you get an explosive upper back workout designed to help you build power and strength in your back and chest. This is a chest and back workout that will also help you say goodbye to back fat because at the same time you build strength you will also be raising your heartrate due to the explosive nature of this back workout for women. Give this womens upper body workout a try!

There are 4 exercises in this chest workout for women. The only piece of equipment you’ll need for this upper body workout for women is a Bosu, so unless you have one at home you may need to do these chest and back exercises at the gym. You’ll do 10-12 reps of each of the moves in this sexy back & chest routine. If you are a beginner shoot for 1-2 rounds of these back and chest exercises. If you are more advanced you can do 3-4 rounds of this chest and back workout for women. If you are looking for a full length back and chest routine, check out our complete Athlean-XX for Women program http://ift.tt/2gN8dUP

Here are the back exercises that make up this complete upper body workout:

1) Wall Clapping Pushup
2) Bosu Pop Up
3) Bosu Plyo Clap
4) Pop Up Pushup

For the best chest and back workouts for women subscribe to our YouTube channel https://www.youtube.com/user/womensworkouts

Originally posted on https://www.youtube.com/channel/UCy_cuwmA9gnABoe-YIT0tyQ

Peanut Butter Oatmeal Cookies » Healthy Comfort Food pt. 2

Peanut Butter Oatmeal Cookies » Healthy Comfort Food pt. 2
It is comfort food week on my channel, and for todays recipe I made some delicious peanut butter oatmeal cookies. Let me know if you try it out! Thank you so much for watching ❤ Check out all the links below, and please subscribe!

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How To Lose Inner Thigh Fat? (4 BEST TONING EXERCISES!!)

How To Lose Inner Thigh Fat? (4 BEST TONING EXERCISES!!)
Learn how to lose inner thigh fat with our 90 day fitness and nutrition program http://ift.tt/2ydEvT8

If you want to learn how to lose inner thigh fat, this video will tell you the truth about what it takes to get rid of inner thigh fat and give you the best exercises for toned legs. When it comes to how to lose cellulite, thigh fat, or any fat on the body, the bottom line is that you need to pay close attention to your nutrition. To get slim thighs and slim down the rest of your body, you will want to make sure you are getting a lot of lean protein in your diet, but not neglecting healthy fats and vegetables as well as whole grain carbs.

However when it comes to how to get rid of inner thigh fat, you can improve the appearance of having slim legs by doing the best inner thigh exercises. It’s important to note that there are no specific thigh exercises for losing fat because you can’t spot reduce. But with the right inner thigh workout, you can get thinner legs. So give this intense inner thigh challenge a try!

There are 4 inner thigh exercises in this routine for thinner legs. Remember, to burn thigh fat, you have to burn overall fat through nutrition and cardio. But these strength moves will give you the ultimate inner thigh burn. For each of these inner thigh exercises do 10-12 reps. If you are a beginner shoot for 1-2 rounds of this inner thigh workout. If you are more advanced you can do 3-4 rounds of this toned legs routine. To learn how to get rid of inner thigh fat, check out our complete Athlean-XX for Women program http://ift.tt/2gN8dUP

Here are the thigh exercises for losing fat in this workout:

1) Band Kick Ups
2) Ball Raises
3) 1 Leg Elevated Lunges
4) Plie Squats w/Pulse

For more of the best inner thigh workouts subscribe to our YouTube channel https://www.youtube.com/user/womensworkouts

Originally posted on https://www.youtube.com/channel/UCy_cuwmA9gnABoe-YIT0tyQ

Mexican Quinoa Soup » Healthy Comfort Food pt. 1

Mexican Quinoa Soup » Healthy Comfort Food pt. 1
It is comfort food week on my channel, and for todays recipe I made a warming and delicious Mexican quinoa soup. It is full of flavour and textures and honestly one of my favourites. Let me know if you try it out! Thank you so much for watching ❤ Check out all the links below, and please subscribe!

• FOLLOW ME ON INSTAGRAM •
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• RECIPE •
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• MUSIC •
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