What Do the New Hospital Massage Competencies Mean for Massage?

More hospitals across the U.S. are including massage in their patient services, to help address common patient issues such as pain, stress, insomnia and anxiety—which has resulted, as MASSAGE Magazine has previously reported, in an increased need for a set of agreed-upon competencies massage therapists need to work well in the hospital environment. The Academic

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How To Grow Your Butt WITHOUT Getting Thicker Thighs (GLUTE ISOLATION WORKOUT!!)

How To Grow Your Butt WITHOUT Getting Thicker Thighs (GLUTE ISOLATION WORKOUT!!)
Learn how to grow your butt without getting thicker legs with our 90 day fitness and nutrition program

If you want to learn how to grow your butt without growing your thighs this is the ideal workout for you. Almost all workouts for lower body are a combined butt and thigh workout, which means that if you’re quad dominant, you will grow your legs at the same time. For women who want to know how to grow your glutes but maintain slim legs, this glute isolation workout will at least help you zero in on the butt and avoid engaging the quads.

Often times the best exercise for a bigger butt also heavily engages the quads, meaning that if you have a tendency to grow large leg muscles, you will be growing the legs at the same time as growing your butt. But this glute workout really helps you isolate the muscles in the butt without recruiting the leg muscles too much so you can get a round butt.

If you want to know how to get a bigger butt try out these glutes isolation exercises. Do each of the exercises in this butt workout for 10-12 reps before moving on to the next. If you are a beginner, shoot for 1-2 rounds of this workout for how to grow your glutes. If you are more advanced shoot for 3-4 rounds of this glute workout. If you are looking for a full length workout dedicated just to glutes, check out our complete Athlean-XX for Women program http://ift.tt/2gN8dUP

Here are the exercises that make up this booty workout:

1) Deadlifts
2) Resistance Band Walks
3) Resistance Band Bench Taps
4) Froggies on Bench

For all the best workouts for glutes, subscribe to our Youtube channel https://www.youtube.com/user/womensworkouts

Originally posted on https://www.youtube.com/channel/UCy_cuwmA9gnABoe-YIT0tyQ

NCBTMB & Academy of Clinical Massage Launch Profession’s First Clinical Rehabilitative Massage Specialty Certificate Program

NCBTMB is proud to partner with the Academy of Clinical Massage to empower new and veteran massage therapists with the opportunity to achieve a Specialty Certificate in Clinical Rehabilitative Massage—an exclusive certificate available to therapists who complete the Academy’s Clinical Rehabilitative Massage Program. Program Breakdown This continuing education program has been evolving and growing for

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What I Eat in a Day!! Healthy and Easy Summer Meals // Acai Bowl and Homemade Sushi

What I Eat in a Day!! Healthy and Easy Summer Meals // Acai Bowl and Homemade Sushi
Hi guys! Today I’m sharing another what I eat in a day video with some of my favourite healthy and easy meals! I made an acai bowl, and even tried homemade vegan sushi for the first time! So much easier than I thought! Thank you so much for watching ❤ Check out all the links below, and please subscribe!

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Check out iherb.com for amazing deals on healthy food: http://goo.gl/0jEPD9

Get 15% off your first SourcedBox! A subscription box filled with amazing healthy and natural snacks!

Itro & Kontinuum – First Rain [NCS Release] used under a Creative Commons (commercial) licence (http://ift.tt/oKTIFM) from No Copyright Sounds on Soundcloud: http://ift.tt/13rjuCm and YouTube https://www.youtube.com/user/NoCopyrightSounds
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This is not a sponsored video. All opinions are my own.

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