EASY NO EQUIPMENT WORKOUT // Get fit in 20 minutes!!

EASY NO EQUIPMENT WORKOUT // Get fit in 20 minutes!!
This easy, no equipment workout will get you toned and in shape in just 20 minutes! You can do it anywhere, it is super effective (and kinda hard), but you’ll feel amazing afterwards! It is perfect for summer, and you can do it on the beach, by the pool, in a hotel room, literally anywhere. Let me know if you try it out! Thank you so much for watching ❤ Check out all the links below, and please subscribe!

• MY LINKS •
Instagram: http://ift.tt/1Ntt3FM
Twitter: http://www.twitter.com/aWildflowerLife
Tumblr: http://ift.tt/1MZK8FP

• DISCOUNTS •
Check out iherb.com for amazing deals on healthy food: http://goo.gl/0jEPD9
DISCOUNT CODE: RVH771

Get 15% off your first SourcedBox! A subscription box filled with amazing healthy and natural snacks!
https://goo.gl/Ry3qwy

• THE WORKOUT •
Jump squats x30
Curtsy lunge x20
Sumo squats x20
Jumping lunges x20
Donkey kicks x20 each leg
Push-ups (elevated, on your knees, or toes) x20
Tricep dips x20
Leg raises x20
Bicycle crunch x30
Plank jacks x40

• MUSIC •
Adventures by A Himitsu http://ift.tt/1Cl9C80
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
http://ift.tt/i45dWh

• CONTACT •
If you are a business/company who would like to contact me, please email me at sirislife@gmail.com

• DISCLAIMER •
This is not a sponsored video. All opinions are my own.

Shared via https://www.youtube.com/channel/UC0nY6oFOiKp1_Z65qmlo0sA

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