5 Most INTENSE Leg Exercises (TONE & BURN CALORIES!!)

5 Most INTENSE Leg Exercises (TONE & BURN CALORIES!!)
The most intense leg exercises can be found in our 90 day fitness and nutrition program http://ift.tt/2nUB6mk

These intense leg exercises are the 5 best leg exercises you can do with a medicine ball. These are advanced thigh exercises that will challenge you and help build muscle and burn calories. This best leg workout will help you get an intense thigh workout at home. Check out these home thigh exercises and give them a try before you attempt the complete extreme leg workout.

These are the 5 most intense leg exercises in our arsenal. For each of these intense leg exercises you’ll do 10-12 reps or 30 seconds before moving on to the next of the thigh exercises. If you are a beginner shoot for 1-2 rounds of this intense thigh workout. If you are more advanced you can try to do 3-4 rounds of these advanced thigh exercises. If you are looking for the best advanced leg exercises, check out our Athlean-XX for Women program http://ift.tt/2gN8dUP

Here are the home thigh exercises that make up this crazy leg workout:

1) Squat Press
2) Overhead Jumping Split Squat
3) Clapping Squats
4) Lateral Pop Lunge
5) Split Squat Kick Outs

For more intense butt and thigh workouts subscribe to our Youtube channel https://www.youtube.com/user/womensworkouts

Originally posted on https://www.youtube.com/channel/UCy_cuwmA9gnABoe-YIT0tyQ


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