Build A Booty Workout (GET BIGGER ROUNDER GLUTES!!)

Build A Booty Workout (GET BIGGER ROUNDER GLUTES!!)
The best build a booty workout can be found in our 90 day fitness and nutrition program http://ift.tt/2nT2svI

This build a booty workout will show you how to grow your glutes with the three best exercises for a rounder butt. These are the best moves hands down to build your glutes. Want to know how to grow your glutes? This is the ultimate glutes workout!!

There are 3 exercises in this glute building workout. You’ll do each move in this glutes workout for women for 10-15 reps before moving on to the next. If you are a beginner shoot for 1-2 rounds of this booty workout. If you are more advanced you can try for 3-4 rounds of this booty building workout. If you are looking for a full length workout to build your booty, check out our complete Athlean-XX for Women program http://ift.tt/2gN8dUP

Here are the exercises for a rounder butt contained in this workout:

1) Barbell Hip Thrust and Pulse
2) Single Leg Split Lunge
3) Modified Pistol Squat

For more great womens glutes workouts subscribe to our Youtube channel https://www.youtube.com/user/womensworkouts

Originally posted on https://www.youtube.com/channel/UCy_cuwmA9gnABoe-YIT0tyQ

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s